Amino Acids References

  1. aminoacidstudies.org, 2018. Amino Acids & Wellbeing. [Online] Available at: http://aminoacidstudies.org/[Accessed March 2020].
  2. aminoacidstudies.org, 2018. L-ornithine. [Online] Available at: http://aminoacidstudies.org/l-ornithine/[Accessed February 2020].
  3. aminoacidstudies.org, 2018. What is arginine?. [Online] Available at: http://aminoacidstudies.org/l-arginine/[Accessed March 2020].
  4. aminoacidstudies.org, 2018. What is Glycine. [Online] Available at: http://aminoacidstudies.org/glycine/[Accessed February 2020].
  5. aminoacidstudies.org, 2018. What is L-glutamine. [Online] Available at: http://aminoacidstudies.org/l-glutamine/[Accessed February 2020].
  6. aminoacidstudies.org, 2018. What is lysine?. [Online] Available at: http://aminoacidstudies.org/l-lysine/[Accessed March 2020].
  7. Appleton, J., 2002. Arginine: Clinical Potential of Semi-Essential Amino Acid. Alternative Medicine Review, 7(6), pp. 512-522.
  8. Bannai, M. et al., 2012. The effects of glysine on subjective daytime performance in partially sleep-restricted healthy volunteers. Fronteiers in Nuerology | Sleep and Chronobiology, 3(61), pp. 1-8.
  9. Ehrlich, S. D., 2015. Lysine. [Online] Available at: https://www.umm.edu/health/medical/altmed/supplement/lysine[Accessed February 2020].
  10. McKean, K. N. & Mazon, M. O., 2017. Chapter 16: Nutrition in Infancy. In: K. Mahan & J. Raymond, eds. Krause’s Food & the Nutrition Care Process . Fourteenth ed. Missouri: Elsvier, pp. 301-302.
  11. Souba, W. W. & Pacitti, A. J., 1992. How amino acids get into cells: mechanisms, models, menus, and mediators. Journal of Parenteral and Enteral Nutrition, Volume 16, pp. 569-78.
  12. StaminoGro product packaging, 2019
  13. StaminoGro Woman product packaging, 2019
  14. StaminoGro Kids Fizzy product packaging, 2019
  15. Therapeutic Research Centre, 2017. Natural Medicines: Glutamine. [Online] Available at: https://naturalmedicines.therapeuticresearch.com/databases/food,-herbs-supplements/professional[Accessed February 2020].
  16. S. National Library of Medicine: Genetics Home Reference, 2020. What are proteins and what do they do?. [Online] Available at: https://ghr.nlm.nih.gov/primer/howgeneswork/protein[Accessed February 2020].
  17. Wax, E., 2019. Amino Acids. [Online] Available at: https://medlineplus.gov/ency/article/002222.htm[Accessed April 2020].

Bone Health References

  1. BCAL-DM Tablets Product Packaging, October 2015
  2. El Sayed, S., Nezwek, T. & Varacallo, M., 2019. Physiology, Bone. Treasure Island: StatPearls Publishing.
  3. Mullins, V. & Houtkooper, L., 2004. Calcium Supplement Guidelines. The University of Arizona Cooperative Extension.
  4. National Institute of Health: Office of Dietary Supplements, 2019. Magnesium Fact Sheet for Health Professionals. [Online] Available at: https://ods.od.nih.gov/factsheets/list-all/[Accessed February 2020].
  5. National Institutes of Health: Office of Dietary Supplements, 2020. Vitamin D Fact Sheet for Health Professionals. [Online] Available at: https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/[Accessed March 2020].
  6. National Institutes of Health: Office of Dietary Supplements, 2018. Calcium Fact Sheet for Healthcare Professionals. [Online] Available at: https://ods.od.nih.gov/factsheets/calcium-HealthProfessional/[Accessed February 2020].
  7. National institutes of Health: Office of Dietary Supplements, 2020. Vitamin C Fact Sheet for Health Professionals. [Online] Available at: https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/[Accessed February 2020].
  8. National Institutes of Health: Office of Dietary Supplements, 2020. Vitamin K Fact Sheet for Health Professionals. [Online] Available at: https://ods.od.nih.gov/factsheets/vitaminK-HealthProfessional/[Accessed March 2020].
  9. Price, C., Langford, J. & Liporace, F., 2012. Essential Nutrients for Bone Health and a Review of their Availability in the Average North American Diet. The Open Orthopaedics Journal, Volume 6, pp. 143-149.
  10. Wisse, B., 2018. Calcium and bones. [Online] Available at: //medlineplus.gov/ency/article/002062.htm [Accessed February 2020].

Blood Health

  1. British Nutrition Foundation, 2017. British Nutrition Foundation Factsheet : Nutrition, health and school children. Iron deficiency Anaemia. [Online] Available at: https://www.nutrition.org.uk/attachments/article/546/Iron deficiency anaemia and school children[Accessed December 2019].
  2. Center for Disease Control and Prevention (CDC), 1998. Recommendations to prevent and control iron deficiency in the United States, Atlanta: U.S. Department of Health and Human Services.
  3. Department of Health, Government of South Australia, 2016. South Australian Perinatal Practice Guidelines, Australia: Department of Health, Government of South Australia.
  4. DeWayne Ashmead, H., 2001. The absorption and metabolism 01 iron amino acid chelate. ALAN: Latin American Nutrition Society, 51(1), pp. 1-12.
  5. du Plessis, T., Moxley, K. & Luchman, A., 2019. Prevalence of iron deficiency in a South African adolescent inpatient psychiatric population: Rates, risk factors and recommendations. South African Journal of Psychiatry, 25(0), pp. 1-6.
  6. Ferrous Forte Tablets product packaging, 2016
  7. Ferrous Forte Syrup product packaging, 2018
  8. Ferrous Forte Kids fizzy product packaging, 2019
  9. Harmse, L., 2016. Understanding the management of iron deficiency anaemia. South African Family Practice, 58(6), pp. 40-44.
  10. Santiago, P., 2012. Ferrous versus Ferric Oral Iron Formulations for the Treatment of Iron Deficiency: A Clinical Overview. The Scientific World Journal, 1-5.
  11. Stevens, G. et al., 2013. Global, regional, and national trends in haemoglobin concentration and prevalence of total and severe anaemia in children and pregnant and non-pregnant women for 1995–2011: a systematic analysis of population-representative data. Lancet Global Health, Volume 1, pp. e16-e25.
  12. Visser, J. & Herselman, M., 2013. Anaemia in South Africa: the past, the present and the future. South African Journal of Clinical Nutrition, 26(4), pp. 166-167.

Colds & Flu

  1. Aranow, C., 2011. Vitamin and the Immune System. Journal of Investigating Medicine, 59(6), pp. 881-886.
    Australasian Society of Clinical Immunology and Allergy (ASCIA), 2017. Immune system explained. [Online]Available at: https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/immune-system?viewAsPdf=true
    [Accessed June 2020].
  2. Brazier, Y., 2019. All you need to know about flu. [Online]Available at: https://www.medicalnewstoday.com/articles/15107#symptoms
    [Accessed 30 June 2020].
  3. Centers for Disease Control and Prevention, 2019. Clolds Versus Flu. [Online]Available at: https://www.cdc.gov/flu/symptoms/coldflu.htm
    [Accessed 30 June 2020].
  4. Centers for Disease Control and Prevention, 2019. Healthy Habits to Help Prevent Flu. [Online]Available at: https://www.cdc.gov/flu/prevent/actions-prevent-flu.htm
    [Accessed 30 June 2020].
  5. Chaplin, D. D., 2010. Overview of the Immune Response. The Journal of Allergy and Clinical Immunology, 125(2 Suppl 2), pp. S2-23.
    Choi, M., 2017. All about the common cold. [Online]Available at: https://www.medicalnewstoday.com/articles/166606
    [Accessed 30 June 2020].
  6. Ciuman, R. R., 2012. Phytotherapeutic and naturopathic adjuvant therapies in otorhinolaryngology. European Archives of Oto-Rhino-Laryngology, Volume 269, p. 389–397.
  7. Drexler, M., 2010. What You Need to Know About Infectious Disease. Washington (DC): National Academies Press (US).
  8. InformedHealth.org [Internet], Created: December 18, 2013; Last Update: November 7, 2019. Flu: Overview. [Online]Available at: https://www.ncbi.nlm.nih.gov/books/NBK279459/
    [Accessed 23 June 2020].
  9. InformedHealth.org [Internet], Created: February 14, 2006; Last Update: November 15, 2018. Common colds: Overview. [Online]Available at: https://www.ncbi.nlm.nih.gov/books/NBK279543/
    [Accessed 21 June 2020].
  10. Jayawardena, R. et al., 2020. Enhancing immunity in viral infections, with special emphasis on COVID-19: A review. Diabetology & Metabolic Syndrome, 14(4), pp. 367-382.
  11. Johnson, S., 2020. Influenza A vs. B: What to know. [Online]Available at: https://www.medicalnewstoday.com/articles/327397
    [Accessed 30 June 2020].
  12. Mayo Clinic, 20. Common Cold. [Online]Available at: https://www.mayoclinic.org/diseases-conditions/common-cold/diagnosis-treatment/drc-20351611
    [Accessed 30 June 2020].
  13. Shiel, W. C., 2018. Medical Definition of Infection. [Online]Available at: https://www.medicinenet.com/script/main/art.asp?articlekey=12923 1/
    [Accessed 30 June 2020].
  14. World Health Organization, 2018. Influenza (Seasonal). [Online]Available at: https://www.who.int/news-room/fact-sheets/detail/influenza-(seasonal)
    [Accessed June 2020].
  15. Yatim, K. M. & Lakkis, F. G., 2015. A Brief Journey through the Immune System. Clinical Journal of the American Society of Nephrology, 10(7), pp. 1274-1281.
  16. Zhai, Z. et al., 2007. Enhancement of Innate and Adaptive Immune Functions. Journal of Medicinal Food, 10(3), pp. 423-434.

Pre & Post-Natal Care References

  1. American Pregnancy Association, 2020. How to Get Pregnant. [Online] Available at: https://americanpregnancy.org/getting-pregnant/how-to-get-pregnant/[Accessed April 2020].
  2. American Pregnancy Association, 2020. Pregnancy Symptoms – Early Signs of Pregnancy. [Online] Available at: https://americanpregnancy.org/getting-pregnant/early-pregnancy-symptoms/[Accessed April 2020].
  3. American Pregnancy Association, 2020. Understanding Ovulation. [Online] Available at: https://americanpregnancy.org/getting-pregnant/understanding-ovulation/[Accessed January 2020].
  4. Harding, M., 2016. Physiological Changes In Pregnancy. [Online] Available at: https://patient.info/doctor/physiological-changes-in-pregnancy[Accessed February 2020].
  5. Institute of Medicine (US) Committee on Nutritional Status During Pregnancy and Lactation, 1992. 2 Nutritional Concerns of Women in the Preconceptional, Prenatal, and Postpartum Periods. In: Nutrition Services in Perinatal Care. Second ed. Washington: National Academies Press.
  6. Kepley, J. M. & Mohiuddin, S. S., 2019. Physiology, Maternal Changes. Treasure Island: StatPearls Publishing.
  7. Kominiarek, M. A. & Rajan, P., 2016. Nutrition Recommendations in Pregnancy and Lactation. Medical Clinics of North America , 100(6), pp. 1199-1215.
  8. Marangoni, F. et al., 2016. Maternal Diet and Nutrient Requirements in Pregnancy and Breastfeeding. An Italian Consensus Document. Nutrients, 8(10).
  9. Middleton, P. et al., 2018. Omega-3 fatty acid addition during pregnancy (Review). Cochrane Database of Systematic Reviews, Issue 11.
  10. Mousa, A., Naqash, A. & Lim, S., 2019. Macronutrient and Micronutrient Intake during Pregnancy: An Overview of Recent Evidence. Nutrients, 11(2), p. 443.
  11. National Institute of Health: Office of Dietary Suppliments, 2016. Omega-3 Fatty Acids Fact Sheet for Health Professionals. [Online] Available at: https://ods.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional[Accessed February 2019].
  12. PregOmega Plus Product Packaging, 2017
  13. Soma-Pillay, P., Nelson-Piercy, C., Tolppanen, H. & Mebazaa, A., 2016. Physiological changes in pregnancy. CARDIOVASCULAR JOURNAL OF AFRICA, 27(2), pp. 89-94.
  14. World Health Organisation, 2012. Guideline: Daily iron and folic acid supplementation in pregnant women. Switzerland: WHO Press.